Subtract by Leidy Klotz: The Untapped Science of Less
Discover University of Virginia professor Leidy Klotz’s Subtract. Learn why the human brain defaults to adding, and how subtracting unlocks innovation.
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Outlive by Peter Attia: The Science and Art of Longevity
Discover Dr. Peter Attia’s Outlive. Learn Medicine 3.0, the Four Horsemen of chronic disease, VO2 max training, zone 2 cardio, and the Centenarian Decathlon.
Crucial Conversations: Tools for Talking When Stakes Are High
Discover Crucial Conversations by Kerry Patterson et al. Learn the STATE formula, how to create psychological safety, and master high-stakes discussions.
The Creative Act: A Way of Being by Rick Rubin (Key Takeaways)
Discover legendary producer Rick Rubin’s The Creative Act: A Way of Being. Learn how to tune your antenna, reduce ego, and live as a creative conduit.
Ikigai: The Japanese Secret to a Long, Happy, and Purposeful Life
Discover Héctor García and Francesc Miralles’ Ikigai. Learn the 4 circles of purpose, the longevity secrets of Okinawa, and the 80% fullness rule (Hara Hachi Bu).
Die with Zero: Bill Perkins on Maximizing Meaningful Life Experiences
Discover Bill Perkins’ Die with Zero. Learn how to optimize memory dividends, use time buckets, and spend money purposefully before health declines.
The Obstacle Is the Way: Marcus Aurelius and Modern Problem-Solving
Discover Ryan Holiday’s The Obstacle Is the Way. Learn the 3 Stoic disciplines (Perception, Action, Will) to turn every crisis into an advantage.
The Miracle Morning: Hal Elrod’s Morning Routine Routine Debunked and Refined
Discover Hal Elrod’s The Miracle Morning. Learn the 6 SAVERS morning habits (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) simplified.